Hey, I'm Paula. I'm here for you.
A calming, judgment-free space for your mental health - powered by AI, designed with care.
Why people love Paula
It remembers you
Every conversation builds on the last. Your struggles, your wins, your goals - Paula remembers everything.
It actually helps
Grounded in CBT, mindfulness, and emotional intelligence. Not just chat - real support that works.
Your safe space
Private, judgment-free, available whenever you need it. 2am anxiety spiral? Paula is here for you.
Start feeling better in 60 seconds
Tell Paula what's on your mind
Start a conversation. It takes 30 seconds.
Get real support, not generic advice
Paula uses CBT, mindfulness, and emotional intelligence to help you process and grow.
Watch yourself improve over time
Track your mood, see patterns, celebrate progress.
Real stories from people just like you
Their words, not ours
“I was on a 6-month therapy waitlist. Paula wasn't a replacement, but it got me through those months. It remembered everything about my situation, which honestly surprised me.”
Sarah K.“I'm a 28-year-old guy who's never talked about my feelings. Something about talking to Paula at 2am made it easier. It doesn't judge. It just listens.”
Marcus T.“The fact that it remembers my dog's name, my work situation, and that I'm nervous about my sister's wedding - that's what keeps me coming back.”
Jamie L.Simple pricing, real value
Starter
$4.00/mo billed annually
- 3 sessions per week
- Basic mood tracking
- Crisis resources
- Chat history (30 days)
Pro
$6.50/mo billed annually
- Unlimited sessions
- Full memory system
- Weekly insights & patterns
- Streak shields & achievements
- Priority responses
Premium
$10.00/mo billed annually
- Everything in Pro
- Custom personality tuning
- Advanced CBT exercises
- Family sharing (up to 4)
- Export all data anytime
All plans include a 7-day free trial. Credit card required. Cancel anytime.
Frequently asked questions
Ready to feel heard?
Start a conversation. It's free, it's private, and it takes 30 seconds.
7-day free trial, cancel anytime